Classes and Recipes


Monterey Actors Meetup 
Every Wednesday night at 7pm
This is a meet up group for actors who want to rehearse material they are working on and get feedback on their work from others.  It is very important that an actor be working on material constantly to stay relevant. This Meetup offers a venue for actors in Monterey  to be on the boards at least once a week, so one can be prepared for that next audition or performance. 
If you are an actor working on material for auditions, a television or film role, or just to stay sharp, check it out. 
Click here to learn more or sign up for the Meetup:


Gentle Yoga Classes by appointment- Classes are $20 and if you are interested, please call me 831-238-2399.

Certified Massage Therapist and Reiki Master – Call for an appointment 831-238-2399

______________________________________________________________________________________________________________________________________________________ – Cooking with The Pink Flamingo- Episode 1  

 Chocolate Avocado Mousse
1/2 cup semi sweet chocolate chips
4 very ripe avocados
1/2 cup Agave or Maple Syrup
1/2 cup cocoa powder
1 TBL  vanilla extract
1/8 tsp of salt
Melt choc.chips in a small bowl over a pan of simmering water. Make sure not to get any water in the bowl. Place all the ingredients in a food processor and process until smooth. Make sure there are no lumps. Spoon into glasses and serve. Or refrigerate but remove from the refrigerator 1/2 hour before serving.
NOTES: This recipe can be halved to make a smaller amount. The avocados need to be RIPE. You can also use this recipe to frost cakes or cupcakes.
Vegan “Tuna”  Salad – Episode 2
15 oz can of Garbanzo Beans
2 TBL, more or less, Vegan Mayo ( Veganaise, Just Mayo, etc)
Onion ( depends on how much onion you like-I suggest a small slice to start)
Shredded Carrots (small handful)
Pickle relish
Chopped Celery – one stalk
Salt, pepper, celery salt to taste
Put the garbanzo beans in a sieve or colander and rinse and drain. After the beans are well drained, put them in a food processor with mayo, a slice of onion, carrots and use the PULSE button on your food processor and pulse a few times. You are not making hummus so be careful to not over pulse. You want small chunketts. Scrap the mixture into a bowl. Add
chopped celery, salt, pepper and celery salt to taste. This is delish as a sandwich, wrap or just with wheat crackers. Also feel free to add or delete any ingredients you may not like— don’t like onions, leave it out. I use sweet relish, but maybe you like dill pickle relish— still delish. Salt and pepper up to you , celery salt is only there because I like it. Let me know how you like it (!